Internal heat and TCM

When heat is a problem

I would like to offer the following.

Beating the internal heat in summer can be tricky. TCM to the rescue!

Most of you have a ChinaTown near you and you should be able to find the following formula there.

Are your underarm stains giving away the fact that you are too hot (especially in an office or at home)? Bouncing between meetings, whether virtual or office based, and between projects, can make us feel too hot as a consequence.

How about cooling off at night?  You may not need to cool your pillows and sheets!

AND are you a peri menopausal or menopausal woman? Women in China also use this formula to help manage hot flushes. This formula helps alleviate what feels like agitation, restlessness and jitters night and day. A byproduct seems to be better focus and a calmer mind. This helps us to be more present with family and friends.

Just to be clear, men can use this just as well as women. If you are over washing sheets and pillow cases every day, give this a try, from your local Chinese Medicine herbalist! Tian Wang Bu Xin Dan.