The Art of Nourishment — Episode 2: Why Digestion Is Not Just About Food
Episode 2: Why digestion is about more than what you eat.
Free Resources
Open to everyone — no registration required. Gentle support for digestion, sleep, and nervous system regulation.
Articles & guides
All articlesFireside Chat with Lady Andréa
Fireside Chat with Lady Andréa
Internal heat and TCM
When heat is a problem
The Art of Nourishing the Spleen: Joy
Can the Spleen cause Joy?
Hope for PCOS sufferers
Hope for PCOS sufferers
Clotting with Periods
Clotting with Periods
Spleen and Emotions
Spleen and Emotions
Enjoying Food
Enjoying food
Moving the Middle with Digest-Aid
Moving the Middle is important to keep food flowing, moving through the Stomach and intestines.
Polycystic Ovaries, PCOS and Endometriosis
Chilling the Spleen?
Digestion.... and Thinking
Digestion and Thinking
Library downloads
Protect the Digestive Fire
Protecting the Digestive Fire
Digestion and Nourishment
Digestion and Nourishment
The Nei Jing Su Wen - Fireside Chat
Nei Jing Su Wen
Welcome to the Apothecary
Welcome to the Apothecary
Open video collections
Alchemy Masterclass
Course demo Alchemy Masterclass
Herbal Foundations
Course demo Herbal Foundations
Moon Ritual Journeys
Course demo Moon Ritual Journeys
The Art of Nourishment
A guided experience in digestion, nervous system restoration, and the body's ability to receive nourishment.
$97 — one-time purchase
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